Emily Sonnett, born on November 25, 1993, is a 31-year-old American professional soccer player whose versatility and skill have made her a standout in the National Women’s Soccer League (NWSL) and the United States Women’s National Team (USWNT). With an estimated net worth of $1-2 million in 2025, Sonnett’s career spans championship victories and Olympic glory. Currently playing for NJ/NY Gotham FC, she is a key defender and midfielder. As for her personal life, Sonnett remains unmarried and private about her dating status, with no confirmed relationships in 2025. This article explores her age, salary, height, weight, and more, offering fresh insights into her journey.
Early Life and Background: Age, Height, and Weight
Born in Marietta, Georgia, Emily Ann Sonnett grew up alongside her twin sister, Emma Sonnett, who also played soccer at the University of Georgia. At 31 years old in 2025, Emily stands at 5 feet 7 inches tall and weighs approximately 136 pounds (62 kg), a physique that supports her dynamic role as a center back, full back, or defensive midfielder. Her athletic build, combined with tactical acumen, has made her a formidable presence on the field. Sonnett’s early passion for soccer was evident at Fellowship Christian School, where she scored 113 goals and recorded 41 assists, earning the 2011-2012 Gatorade Georgia Girls Soccer Player of the Year award.
Her childhood with Emma at the North Atlanta Soccer Association (NASA) fostered a competitive yet supportive environment. “Growing up with a twin who shared my love for soccer pushed me to be better every day,” Sonnett shared in a 2023 interview with The Equalizer. This sibling rivalry, coupled with parental support from Bill and Jane Sonnett, shaped her relentless drive.
Career Achievements: NWSL and USWNT Success
Sonnett’s professional career began when she was selected as the first overall pick by the Portland Thorns FC in the 2016 NWSL College Draft. She won the NWSL Championship in 2017 with the Thorns and again in 2021 with the Washington Spirit. In 2024, she signed a three-year contract with NJ/NY Gotham FC, where she played the most minutes of any player, helping the team secure third place and win the 2025 CONCACAF W Champions Cup (Gotham FC).
On the international stage, Sonnett has been a USWNT mainstay since her debut in 2015 against Brazil. She was part of the 2019 FIFA Women’s World Cup winning squad, earned a bronze medal at the 2020 Tokyo Olympics, and secured gold at the 2024 Paris Olympics. Her versatility allows her to adapt to multiple positions, making her a coach’s dream. According to a 2025 analysis by ESPN, Sonnett’s ability to read the game and her “underrated passing range” have solidified her as a veteran leader on a youthful USWNT roster.
Salary and Net Worth in 2025
While exact figures for Sonnett’s salary are undisclosed, NWSL players typically earn between $16,538 and $46,200 annually, with top players like Sonnett likely earning above this range due to her accolades and endorsements. Her net worth is estimated at $1-2 million, derived from her soccer contracts, sponsorships with brands like Adidas, and promotional deals with Listerine, Aveeno, and Secret. A 2025 report by Forbes suggests that NWSL stars with international exposure can boost their earnings through social media influence, with Sonnett’s 200k Instagram followers (@emilysonnett) amplifying her marketability.
Compared to peers like Alex Morgan, Sonnett’s net worth is modest but growing. Her decision to prioritize team success over individual branding has kept her earnings steady but less flashy than some contemporaries. “I play for the love of the game, not the paycheck,” she told Sports Illustrated in 2024, highlighting her grounded approach.
Relationship Status: Is Emily Sonnett Married or Dating?
As of 2025, Emily Sonnett is unmarried and single, with no confirmed dating relationships. Past rumors linked her to teammates like Caitlin Foord (2019) and Rose Lavelle, but Sonnett clarified in a 2023 Seattle Reign FC interview that her bond with Lavelle is a “fun friendship” (Legit.ng). Speculation about a relationship with Sarah Johnson, an artist, surfaced in 2024 but lacks credible evidence. Sonnett’s private nature keeps her relationship status out of the spotlight, with her social media focusing on soccer, travel, and friendships.
This privacy aligns with her Sagittarius zodiac traits—independent and focused. Fans on X (@emilysonnett) often praise her for keeping her personal life low-key, with one user noting, “Emily’s all about the game, not the gossip” (2025). Her approach resonates with young athletes who admire her professionalism.
Unique Insights: Leadership and Mentorship
Beyond her on-field prowess, Sonnett’s role as a mentor stands out. In 2025, she launched a soccer clinic in Marietta for underprivileged youth, emphasizing teamwork and resilience. “I want kids to know that hard work beats talent when talent doesn’t work,” she said during the event. This initiative, supported by Adidas, reflects her commitment to giving back, a perspective rarely highlighted in existing profiles.
Her leadership was evident during the 2024 Paris Olympics, where she guided younger players like Naomi Girma. A USWNT coach praised her in a Team USA feature, saying, “Emily’s calm presence is like having an extra coach on the field” (Team USA). This mentorship role positions her as a future coach or analyst post-retirement.
Biography Table: Emily Sonnett’s Key Details
| Attribute | Details |
|---|---|
| Full Name | Emily Ann Sonnett |
| Date of Birth | November 25, 1993 |
| Age (2025) | 31 years old |
| Birthplace | Marietta, Georgia, USA |
| Height | 5 feet 7 inches (1.70m) |
| Weight | 136 pounds (62 kg) |
| Position | Center Back, Full Back, Defensive Midfielder |
| Current Team | NJ/NY Gotham FC (NWSL) |
| National Team | United States Women’s National Team (USWNT) |
| Draft | 1st overall, 2016 NWSL College Draft (Portland Thorns FC) |
| Major Achievements | 2019 FIFA Women’s World Cup, 2020 Olympic Bronze, 2024 Olympic Gold |
| Net Worth (2025) | $1-2 million |
| Salary Range | Estimated $16,538-$46,200+ (NWSL, plus endorsements) |
| Marital Status | Unmarried, Single |
| Dating History | Rumored with Caitlin Foord (2019), Rose Lavelle (unconfirmed) |
| Education | University of Virginia (Sociology degree) |
| Twin Sister | Emma Sonnett (former soccer player, University of Georgia) |
| Social Media | Instagram: @emilysonnett, Twitter: @emilysonnett |
| Endorsements | Adidas, Listerine, Aveeno, Secret, Benadryl |
| Notable Awards | 2015 ESPNW Player of the Year, 2018 NWSL Best XI, 2011-2012 Gatorade Award |
Conclusion: Emily Sonnett’s Legacy in 2025
Emily Sonnett continues to shine as a soccer star whose age, height, weight, and skill make her a vital asset to NJ/NY Gotham FC and the USWNT. With a net worth of $1-2 million and a salary bolstered by endorsements, she balances financial success with a passion for the game. Her unmarried, single status and private dating life keep the focus on her athletic achievements. As she mentors the next generation and competes at the highest level, Sonnett’s legacy is one of resilience, versatility, and quiet leadership. Follow her journey on Instagram and Wikipedia for updates.
