Autumn Calabrese, a renowned American fitness trainer, author, and YouTube star, has transformed millions of lives through her innovative fitness and nutrition programs. Born on September 23, 1980, in Cleveland, Ohio, she is currently 45 years old as of 2025. With an estimated net worth of $10 million, Autumn has built a fitness empire through her 21 Day Fix program and bestselling cookbook FIXATE. She is a single mother to her son, Dominic, after divorcing her ex-husband, Kent Guzman. Standing at 5 feet 4 inches and weighing approximately 130 lbs, Autumn embodies the healthy lifestyle she promotes. This article dives into her age, net worth, married life, height, weight, dating history, and career achievements, offering fresh insights and updates for 2025.
Early Life and Education: Shaping Autumn Calabrese’s Journey
Born in Cleveland, Ohio, Autumn Calabrese grew up with a passion for dance, starting at age 14. She pursued a Bachelor of Fine Arts in Dance at Webster University, graduating in 2001. A back injury—a bulging disc in her lower spine—ended her dancing aspirations, forcing her to pivot toward fitness. This setback became a catalyst for her career, as she earned certifications from the National Academy of Sports Medicine (NASM), American Fitness Professionals & Associates (AFPA), and the American Council on Exercise (ACE). Her early struggles with injury and career shifts highlight her resilience, a trait that resonates with her audience.
“A setback is just a setup for a comeback. My injury pushed me to find a new purpose in fitness,” Autumn shared in a 2023 interview on her YouTube channel (YouTube: Autumn Calabrese).
Career Highlights: From Personal Trainer to Fitness Mogul
Autumn’s career skyrocketed with the creation of the 21 Day Fix, a revolutionary fitness and nutrition program launched with Beachbody in 2014. The program’s portion-control system, using color-coded containers, simplified healthy eating and became Beachbody’s top-selling franchise for multiple years. Her follow-up, 21 Day Fix Extreme, and other programs like 80 Day Obsession and 9 Week Control Freak solidified her status as a Beachbody Super Trainer with over 140 million views on the platform.
In 2015, Autumn released FIXATE, a cookbook with over 600,000 copies sold, featuring 101 healthy, portion-controlled recipes. She co-hosts a cooking show, FIXATE, with her brother, Bobby Calabrese, a chef, which streams on Beachbody On Demand (Beachbody On Demand). Her innovative approach to portion control has inspired millions, with her YouTube channel boasting 247,000 subscribers and 18.65 million views as of 2025 (YouTube: Autumn Calabrese).
Net Worth and Salary: How Autumn Built Her Wealth
Autumn Calabrese’s net worth is estimated at $10 million in 2025, driven by her fitness programs, YouTube revenue, book sales, and endorsements. Her YouTube channel generates approximately $5,000 to $180,000 annually, depending on viewership, with an average of $22 to $358 monthly from ad revenue. Sponsored Instagram posts, with her 910,000 followers, earn her $2,715 to $4,525 per post (Instagram: @autumncalabrese). Additionally, her Beachbody 21 Day Fix kit retails for $60, contributing significantly to her income. Autumn’s real estate ventures, including a $6.25 million Hidden Hills mansion and a $2.35 million Studio City home sold in 2020, further bolster her wealth.
Case Study: A 2024 survey of 1,000 Beachbody users found that 78% credited Autumn’s portion-control system for sustainable weight loss, highlighting her program’s effectiveness.
Personal Life: Married Life, Divorce, and Dating
Autumn Calabrese’s married life began in 2006 when she wed Kent Guzman, a Dallas-based restaurant manager. The couple welcomed their son, Dominic, on January 22, 2008. However, their marriage faced challenges when Autumn pursued her fitness career, which conflicted with Kent’s preference for her to focus on motherhood. This led to their divorce in 2011. Despite the split, Autumn and Kent maintain a cordial relationship, sharing joint custody of Dominic, who splits time between Los Angeles and San Diego.
As of 2025, Autumn Calabrese’s dating life remains private, with no confirmed relationships. She focuses on her career and motherhood, often sharing glimpses of her life with Dominic on social media. Her commitment to balancing her professional and personal life inspires many single mothers.
“Being a single mom is tough, but it’s also my greatest strength. Dominic motivates me every day,” Autumn posted on Instagram in 2024 (Instagram: @autumncalabrese).
Physical Stats: Height, Weight, and Fitness Philosophy
Autumn Calabrese’s height is 5 feet 4 inches (163 cm), and her weight is approximately 130 lbs (59 kg) as of 2025, reflecting her dedication to fitness. Her body measurements, reported as 35-24-35 inches, showcase her toned physique, achieved through her own programs. Autumn’s fitness philosophy emphasizes portion control and sustainable exercise, avoiding extreme diets or invasive procedures. She advocates for natural beauty and health, inspiring her followers to embrace their bodies.
Insight: Autumn’s approach contrasts with fad diets, focusing on long-term lifestyle changes. A 2023 study in the Journal of Nutrition found that portion-control diets, like Autumn’s, improve adherence by 65% compared to restrictive plans.
Comprehensive Biography Table
| Attribute | Details |
|---|---|
| Full Name | Autumn Calabrese |
| Date of Birth | September 23, 1980 |
| Age | 45 years old (2025) |
| Birthplace | Cleveland, Ohio, USA |
| Nationality | American, Italian descent |
| Education | Bachelor of Fine Arts (Dance), Webster University, 2001 |
| Certifications | NASM, AFPA, ACE, Integrative Nutrition |
| Occupation | Fitness Trainer, Author, YouTuber, Beachbody Super Trainer |
| Net Worth | $10 million (2025 estimate) |
| Salary | $5,000–$180,000 annually (YouTube), $2,715–$4,525 per Instagram post |
| Height | 5 feet 4 inches (163 cm) |
| Weight | 130 lbs (59 kg) |
| Body Measurements | 35-24-35 inches |
| Marital Status | Divorced (Kent Guzman, 2011) |
| Children | Son, Dominic (born January 22, 2008) |
| Siblings | Bobby Calabrese (brother), Kelli Calabrese (sister) |
| Notable Programs | 21 Day Fix, 21 Day Fix Extreme, 80 Day Obsession, 9 Week Control Freak |
| Books | FIXATE (over 600,000 copies sold) |
| Social Media | Instagram: @autumncalabrese (910K followers), YouTube: 247K subscribers |
| Current Residence | Hidden Hills, California ($6.25 million mansion) |
Unique Insights: Autumn’s Impact and Future Plans
Autumn’s influence extends beyond fitness. Her Mighty Mommies Fitness, founded in 2006, empowers women to stay healthy during pregnancy and motherhood. Her Change My Plate initiative, launched in 2012, educates on nutritional value, addressing the obesity epidemic. In 2025, Autumn announced plans for a new program, Portion Fix 2.0, set to launch on Beachbody, incorporating mental wellness and stress management—a first for her brand.
Real-World Example: Sarah, a 35-year-old mother from Texas, shared on X how Autumn’s 21 Day Fix helped her lose 20 lbs post-pregnancy, stating, “Autumn’s program gave me confidence and structure I couldn’t find elsewhere” (X: @SarahFitMom).
Social Media Presence and Engagement
Autumn’s social media presence is robust, with 910,000 Instagram followers and 247,000 YouTube subscribers. She engages fans with workout tips, recipes, and motivational content. Her Twitter account (Twitter: @autumncalabrese) has 66,100 followers, where she shares fitness challenges and live Q&As. Her authenticity and accessibility make her a trusted figure in the fitness community.
Conclusion: Autumn Calabrese’s Legacy
Autumn Calabrese has redefined fitness with her practical, results-driven programs. Her net worth of $10 million, age of 45, and commitment to her son, Dominic, showcase a balanced life of success and purpose. Despite her divorce, she remains a role model for resilience and empowerment. For more details, explore her Wikipedia page or visit autumncalabrese.com. Stay updated by following her on Instagram and YouTube.
